How To Remove Mental Clutter And Reclaim A Sense of Calm

I’ve watched one of those shows where the camera features a house so cluttered that the family inside can barely move. It was back in the early 2000s when I got into those kinds of shows… …and every time I watched it, I felt the need to do one thing - DECLUTTER. Why??? It’s because, […]

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4 Ways Self Awareness Can Lead to Good Health

Health is not just your physical body being in the best shape possible, rather it’s a matter of being in the best state overall. Our bodies are actually well equipped to manage themselves. All we have to do is to provide the conditions in which it will be able to do this. We need to […]

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What Addiction Looks Like To The Brain (And How To Break Free)

Addiction means craving for something intensely. Addicts lose control of themselves. They lose control over how they use a substance. Whether it’s drug, alcohol, tobacco, gaming, or even shopping…. …addicts want them despite the possible unfavorable consequences. Addiction changes the brain. And while it seems hopeless and it’s tough to break free, it’s possible. For […]

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3 Reasons We Get “Stuck” In Life - And How To Bounce Back Strong

“When we are stuck in a rut we are being invited to grow and expand.” ― Dana Arcuri Alex is the kind of guy that everyone liked. He was always in between jobs and was always broke, but all his family and friends could only say good things about him. His girlfriend, Kate, thinks that he […]

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How To Stop Worrying In 5 Easy Steps

Feeling worried and anxious is part of everyday life. Whether it's an upcoming deadline, unpaid bills, or an important meeting, we've all got something on our minds. It can cause us some stress, a bunch of “what-if” thoughts, and even keep us up at night. But when does it get to be too much? When […]

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Bring Optimism into Your Everyday Life

How important is it really to be a diehard optimist? Isn't it true that you can't be positive about everything and that sometimes you have to just face reality? This is a very interesting question because it actually gives a hint as to the importance of being an optimistic thinker instead of a pessimistic thinker. […]

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No More Insomnia: 8 Fixes for Troubled Sleep

Before I get into the 8 fixes for troubled sleep, I have something amazing to share with you... I'm especially excited because my good friend, Clinical Hypnotherapist Dr. Steve G. Jones created this TWO carefully scripted Self-Hypnosis audio tracks designed to: 1. Improve the length AND quality of your sleep. 2. Make you feel happier […]

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The Universe Has A Gift For You

I have a treat for all of you. I was recently introduced to an incredible new friend that you must absolutely meet. What he has done is beyond mind-blowing ... ... And he wants to teach you his personal law of attraction and mind mastery success secrets that he has developed and dialed in over […]

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How To End Addiction Today

When you activate your subconscious, it’s going to do everything in its power to accomplish a goal, no matter what. - Dr. Steve G. Jones Whether you’re dealing with an addiction to smoking, sugar, drugs, alcohol, gambling, etc., admitting that you actually have a problem is the very first step to overcoming it. I know […]

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